The Post-Row Coffee: An Essential Part of the GCMR Training Programme
The most important part of the GCMR training programme?
Some might say it's technique. Others would argue it's fitness, teamwork or preparation for the next regatta.
At Gold Coast Master Rowers, we know there's another essential component: coffee at Cafe on South Bay! Weekend rows are followed by catching up, sharing stories and occasionally sharing a muffin or cake with a single candle to celebrate a birthday. And for our retired rowers? Who says coffee has to wait until the weekend?
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