Gold Coast Master Rowers runs a structured Learn to Row program spanning 6 sessions.
The next Learn to Row session will start Saturday (14 September) morning starting at 6:30am. The sessions will typically run for 90 minutes.
The sessions will be as follows:
Session 1: 6:30am (please arrive 10 minutes before)
Involves the basic rowing stroke with correct sequencing shown on a rowing machine and the basic blade work done in a single scull held by an instructor or in a crewed boat. This lasts about forty minutes.
Session 2: 6:30am
Involves going out in a crewed boat on the water with an instructor to reinforce the basic rowing stroke with correct sequencing & blade work.
Sessions 3-6: 6.30am
Are conducted on the lake in larger boats with experienced rowers.
Small Print!
You are allowed one make-up session if you cannot make any of the above dates for personal reasons. If a lesson is cancelled by the Rowing Club due to weather or for any other reason additional make-up sessions will be arranged.
Where do I need to meet?
We row on Sportshouse, Lake Orr, 337 Christine Ave, Burleigh Waters.
Our shed is the second closest to the water
What do I need to bring?
You will need;
- Wear comfortable sporting clothing (top should not be baggy)
- Have adequate sun protection
- Water bottle
- Socks
What happens after the 6 weeks?
After these 6 sessions you can decide whether you wish to continue rowing and join as a club member.
How do I sign up?
If you would like to sign up, please fill in the form ASAP as per the below link and make payment before your first row.
https://docs.google.com/forms/d/e/1FAIpQLSfb1g2ODvEk3U4uVzPku_wXrwKzz6U__jGE9vXA30h_6YjAEQ/viewform
For more information or to ask a question, please contact Suzy at gcmrowers@gmail.com or call 0450 991183.